Interested in exploring & evolving your relationship with food? We can dive deep into your thoughts, behaviours, ideas, & goals in a coaching session. 1 Whether you're looking to connect in person by phone by video We can do what's best for you.If you prefer to get active while chatting, we can even go for a walk! Initial sessions are 90 minutes. Follow-ups are 45 minutes. Choose from individual, couple, or group sessions. Save $ by booking a multi-session package. HINT: Packages make a great gift. Book now!