Welcome to an exciting place where personal growth & self-discovery happen. 1 What does this have to do with food? The short answer is: everything. 1 Food is powerful. It heals, nourishes, inspires, fuels, & brings us together. We each have a unique & deeply personal relationship with food. Some of us eat to live, others live to eat. We might even do both in the same day. 1 We are complex & intelligent beings with challenging & dynamic lives. To make things even crazier we are constantly bombarded with information & advice on what to eat when to eat how to eat & everything else under the sun How do we make sense of it all? How do we confidently & competently navigate the food systems within our lives? How do we strike a balance between health & happiness? Is it truly possible to make good food choices without sucking the joy out of life?? It's time to embark on a new journey... to find these answers & so much more! It's time to reimagine & rediscover You + Food. Book Now!